#024 -Energetics of Success: What We Wish We Knew About Overcoming Self-Sabotage 💡🚫
In this inspirational episode of the Ascension Codes podcast, join host Nat as she welcomes the dynamic Lewis Huckstep, a high-performance and fulfillment coach, for a conversation that's sure to ignite your drive and passion. Natalie and Lewis discuss the power of energy and the impact of live events, reflecting on Natalie's recent tour and her latest live event. Dive deep with Lewis as he shares his mission and the profound purpose that fuels his work. Whether you're an entrepreneur, lightworker, or starseed looking to make a significant impact and ascend to the fifth dimension, this episode is a must-listen that will leave you feeling motivated and ready to step into your highest potential. Join us for a journey of high vibrations and powerful insights with Natalie and Lewis, a truly magnetic duo.
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Timestamps
00:00:00 - Introduction
00:01:08 - Lewis's Personal Journey
00:02:05 - From Sports to High Performance Coaching
00:05:50 - The Power of Relationships in Personal Growth
00:06:34 - Building a Community and Content Creation Tips
00:09:30 - The Viral Effect of Authentic Content
00:10:51 - Overcoming Self-Sabotage and Audience Growth
00:11:13 - Lewis's Perspective on Self-Sabotage
00:16:21 - The Transformation in Coaching Clients
00:17:04 - Lewis's Leadership Challenges
00:20:37 - Finding Your Purpose
00:22:21 - The Oracle Mastermind Announcement
00:28:00 - Lewis's Core Purpose and Healing Journey
00:29:18 - Advice for the Healing Journey
00:31:04 - Light Language Modality Announcement
Transcript
Calling in all entrepreneurs, lightworkers, starseeds who
Speaker:are here ready to make impact, more money on this earth and
Speaker:shift to the fifth dimension. Are you ready to ascend? Welcome
Speaker:to another Ascension Codes podcast. My name is Natalie
Speaker:Buchan Pedersen, and this is the incredible Lewis
Speaker:Huxtep, my beautiful friend. He is a high
Speaker:performance and fulfillment coach. Guys, I'm so excited to have
Speaker:Thank you for having me. And your energy is magnetic. I'm
Speaker:sure you get that a lot. And I was so inspired by
Speaker:seeing your tour that you've just come back from. Thank you. That was literally, you
Speaker:Yeah, literally like last week. And then I had my
Speaker:Yeah, Jan, I'm not sure when this will be released, but yeah, Jan 13th in
Speaker:Yeah, so cool. Yay! Amazing. So, Lewis, for
Speaker:those of you who don't know who you are, do you want to share a little bit about
Speaker:who you are, what you do and what your big purpose here
Speaker:Beautiful. summary
Speaker:version, the short version. Diagnosed with Asperger's, autism,
Speaker:ADHD. Struggled mentally, emotionally, consciously
Speaker:when I was younger. Had a very emotionally volatile childhood
Speaker:with mum and dad doing the best of what they could. And
Speaker:I struggled with just anything to do with like people, like how
Speaker:to make friends, how to socialise, how to communicate. Social
Speaker:settings were like my kryptonite. I still I've still got
Speaker:some, I still get it, like even coming to this podcast, I've done a lot of work. So it's
Speaker:like, a lot of people say I can't even tell, but it's like, I've done a lot of work. But
Speaker:yeah, it still definitely comes up. But yeah, done a lot of work
Speaker:on that. And yeah, fast forward, I found an
Speaker:outlet through sports. It was kind of like a way to, I love structure. I
Speaker:love knowing the rules of life or rules of what
Speaker:to do. And so sports was that because it's rules, set rules, how
Speaker:Yeah, I had a big big wound around being
Speaker:enough and that was for my dad and to be to
Speaker:earn my dad's love it was through being an achiever and then sports. He
Speaker:loved sports and that kind of fit the bill. And yeah,
Speaker:I was contracted with a couple of NRL teams between the ages of
Speaker:12 to 18. Broncos first and Titans for any
Speaker:rugby league fans out there. Cool. Very cool,
Speaker:very cool. So that was that was fun. And that was that was
Speaker:the outlet. But yeah, I had a few injuries with this trusty
Speaker:knee on my right. And that just sort of
Speaker:lost the passion for it. And then started to get into I had a vision of
Speaker:being a personal trainer. and a teacher. That was like the
Speaker:vision back when I was like 17 and got into the fitness industry. That
Speaker:turned into like a chapter and a half. I worked for free
Speaker:for two and a half years. We, during that period, we did network marketing. So that
Speaker:was my exposure to business. We bring people down to the gym for the training,
Speaker:but then get them onto the network marketing. That was the business model. So did
Speaker:well, made six figures a year when I was 19, 20, and then
Speaker:bought the business, the gym. And then when
Speaker:I was 21, No, 20, then opened a
Speaker:second one at 21, opened a third one at 23, but
Speaker:did it very naively. Did it like, just built a
Speaker:business on sand. It's like, it was just all of, for anyone that's in
Speaker:business, they call it like the uninformed optimist. It's like, oh my God, this is
Speaker:gonna be so sick. And it's like I wake up, I got three businesses all
Speaker:kind of making enough money to break even and I'm like working from like
Speaker:4am to getting home at 9pm, sleeping, repeating. It was just
Speaker:like just burning myself out and I didn't have the
Speaker:outlet. I didn't know my purpose at the time and obviously, I
Speaker:was always doing inner work. I was always doing self-development, professional masterminds,
Speaker:all the good stuff. And in that period, I got clear on what I love and
Speaker:it's definitely a personal transformation. It's helping people find their purpose, healing their
Speaker:stuff, working through their wounds and yeah, made the
Speaker:decision to get out of the gyms and that was about four
Speaker:years ago. It obviously takes a bit of time to sell a business, to close it up, to wrap
Speaker:it up. And yeah, fast forward to that, I've
Speaker:sold all three of them. The last one sold two
Speaker:weeks ago. So that was the actual close of a nine and a
Speaker:half year chapter. So that was, completely closed off,
Speaker:which I'm really, really grateful for. And for
Speaker:the last year and a half, though, I was completely removed from the business. So a proud
Speaker:achievement was actually getting the business to completely run without me, I do
Speaker:an hour there per week with the with the manager there. And to have a profitable business
Speaker:paying you two 3000 bucks a week, gives you ultimate time freedom to
Speaker:do what you love, which is what I do now. And yeah, my purpose is
Speaker:to heal and expand consciousness. Mission is to
Speaker:impact a million people, to help them live a life on their terms and
Speaker:master all areas of their life from purpose, healing, relationships.
Speaker:I do a lot of content on relationships. I'm not a relationship coach. I do a lot of work
Speaker:with relationships because I see a relationship as the magnifying
Speaker:glass to your inner work that you haven't done. And that's why you get triggered. That's
Speaker:why they push your buttons and that's why you heal so much. And
Speaker:that's why a lot of people struggle with relationships, right? shine
Speaker:the mirror, and if you don't have the awareness, the tools, and the ability to
Speaker:actually heal through what they're bringing up, it'll just keep happening, keep happening, keep happening,
Speaker:eventually turns to shit. You can either learn from it and evolve
Speaker:and attract someone better, or you blame them and then you attract the same person with
Speaker:a different face and same shit happens, right? So that's why I think people
Speaker:enjoy my relationship content, but I ultimately love helping people
Speaker:transform. I help identifying those mental constraints,
Speaker:those wounds, those traumas, those limitations, those conflicting restraints
Speaker:that we have mentally, emotionally, spiritually, dissolving that or using
Speaker:whatever tool that's in my toolkit that is the right tool to
Speaker:use. And then, yeah, then it kind of spurs off from
Speaker:Wow. Thank you so much for sharing your story.
Speaker:I loved how you said, you know, looking at
Speaker:someone in a relationship is actually a mirror of you, right? And it's that
Speaker:whole, the old saying of like, perception is projection. We know
Speaker:that deeply within ourselves, everything's just us. We're just facilitating
Speaker:ourselves, right? And the transformation work of,
Speaker:us as leaders actually doing the work from within, then
Speaker:that ripples out to our communities. And you've got such an incredible community, babe.
Speaker:Thank you. Seriously, well done. For those
Speaker:of you who don't follow Lewis, go and have a look. He's got so many followers and you've been
Speaker:able to build such an awesome community. Thank you.
Speaker:What is one of the tools or one of the steps that you took to being able to
Speaker:I started, it would have been back at the gym like when we first started like
Speaker:to get clients and the uninformed optimist, we just posted content
Speaker:like we just post before and afters. We were very cheesy
Speaker:with the stuff we'd post. It was like super like positive thinky shit
Speaker:we would post. So I think that's where it started. We were always big
Speaker:on testimonials like sharing results and sharing results. I've been posting content
Speaker:for almost 10 years now, but not as structured and
Speaker:intentional of what I do now. And obviously learning from Gary V,
Speaker:learning from Russell Brunson, learning from Alex Samozy and like having
Speaker:more intention around what it is that I post. But yeah, like and for
Speaker:anyone that wants to build an audience and build a brand, like get obviously
Speaker:clear on what is your message, what's your purpose, what's your vision and then what
Speaker:problems are you solving. And find, the biggest tip that
Speaker:made me have the biggest shift was Russell Brunson's book
Speaker:Traffic Secrets and he talks about how to drive traffic, how to build an audience essentially.
Speaker:And, oh, it might've been Expert Secrets. I just finished Expert Secrets. I
Speaker:think it might've been in there when he talks about the Dream 100. Does he talk about that? That
Speaker:might be traffic. So go read his trilogy, they're all fantastic. And
Speaker:he just talks about like, find people who already have
Speaker:your audience. He says find 100, I found like
Speaker:10, I found 10 people. And he just said, just model what they're doing. So they've got an
Speaker:audience for a reason. And if it's the audience you want, then just model what
Speaker:they're doing. If anyone play a game at home, pull up my profile and
Speaker:pull up Jay Shetty's profile, put them side to side, they look exactly the same. He
Speaker:does quotes, reels of himself or his work, his
Speaker:podcast, whatever it is, and then funny, wholesome, all
Speaker:different people's reels. And that's exactly what I do. So I do four a
Speaker:day, four posts a day on Instagram, two TikToks a
Speaker:day, two podcasts a week. And then I have an assistant who then
Speaker:repurposes it on other platforms. But on Instagram and TikTok, that's
Speaker:me. And the podcast is me. The rest is my uh
Speaker:assistant just repurposes it on the other other socials but and
Speaker:obviously then do that for a long period of time and check and obviously keep up to
Speaker:date with what it is that's working what's not working don't fall into the
Speaker:trap of only posting things that go off and give you views and give you reach because
Speaker:then you you might become something that you're not actually that passionate about and i'm I
Speaker:have been guilty of that one. So yeah, find out
Speaker:what problems that you have. Simple rule that Alex Mosey has in his book, Hundred
Speaker:Million Dollar Leads, is hook, retain, reward. If
Speaker:you just get a really good hook, retain them, make it entertaining, use
Speaker:your personality, be authentic. That's something you're very good at. and then reward them
Speaker:with whatever you hooked them with at the start. And just, again, you'll just find your
Speaker:quirks, your ways of doing things. If anyone that checks out my content,
Speaker:I'm the most unpolished person on the planet. Like I literally would
Speaker:have this light, we've got a white light here. I would have my tripod, my
Speaker:phone, record on TikTok, just use the app TikTok, record
Speaker:it, finish it, click captions, it'll put the captions on there for
Speaker:me, put some little background music on it and post. And it's like, I
Speaker:don't, I do have people that do polish my stuff up a little bit, but
Speaker:80%, 90% of the stuff that's actually gotten me the reach doesn't come from the polished stuff. So.
Speaker:So interesting. I've heard that so many times. I've got a couple of friends that
Speaker:have gone viral so many times and it's always the unpolished stuff.
Speaker:And it's even funny, like the reels or the TikToks
Speaker:from me that have gone viral are all unpolished. And then it's like, I
Speaker:really love polished stuff because it looks beautiful. For the visual in
Speaker:me, I love this. So awesome. Thank
Speaker:you for sharing your tips. I so appreciate it. Are you a coach that is wanting to
Speaker:hit 10K months consistently? You're wanting to learn the energetics,
Speaker:the mindset and the mission statement of what you're here to
Speaker:bring into humanity. If you're wanting to learn the strategies, the systems of
Speaker:how I've been able to hold a million dollar business in my second year, babes,
Speaker:I have got something juicy for you. I have created a business
Speaker:and spiritual container called Unity Consciousness for the purpose of allowing
Speaker:you to access your innate gifts to help you level up
Speaker:in your business and help you make consistent cashflow that
Speaker:you can then go out and live your most joyous freedom lifestyle.
Speaker:If you would like to find out more, click on the link down below. So
Speaker:tell us a little bit about what was it like to overcome self-sabotage
Speaker:in your business? growing to the big
Speaker:audience that you have, what was it like for you growing
Speaker:to different milestones of like 100,000, 200,000? Did it
Speaker:feel different? Was there any self-sabotage that got there? Was there
Speaker:The short answer is yes. Not so much with the audience. I
Speaker:think in business and life, definitely. Relationships. In terms of growing
Speaker:the audience, once you've got something that works, double down on it, improve, improve, improve. But
Speaker:I don't believe ... I was like, I want
Speaker:to bring it up because I know that it's something that you love speaking about. Tell
Speaker:Beautiful. So, my view on it, or the way I
Speaker:see what self-sabotage is, is you never self-sabotage, you
Speaker:only realign with how you view yourself to be. So, let
Speaker:that sink in for a little bit. Say it one more time. You never self-sabotage,
Speaker:you just realign with how you view yourself to be. Or your identity,
Speaker:your beliefs, or whatever it is. Example of that. You believe, and there's
Speaker:a common one I keep finding, I'm not lovable, I'm not worthy of love, I'm not enough,
Speaker:some cousin of that. And then you get into a relationship, but
Speaker:you've got the belief and the ego always will prove itself right even if it's limiting
Speaker:and it also wants to avoid pain so it will avoid your traumas and wounds because it doesn't want to feel it
Speaker:or go there. So if you get into a relationship but you believe you're not worthy of
Speaker:love, you're not enough, you're not whatever, then you will ruin or self-sabotage
Speaker:the relationship to come back to be someone who's unlovable. So
Speaker:that's how I see it. So that's where to what people I
Speaker:guess view as self-sabotage is just them trying to
Speaker:do things that aren't aligned with them. And it's about, okay, is
Speaker:it a conflict with values? Are you actually doing things you're inspired to do?
Speaker:Like, I would assume with what you do, we all have moments
Speaker:where we can't be fucked, we're tired, we're sick or whatever's going on, but I would
Speaker:assume you have a lot of energy to want to do what you do, right? So it's aligned
Speaker:with who you are, your vision, your purpose, your values, et cetera. But
Speaker:then the other layer to that is the limiting beliefs, which is the self-sabotaging part
Speaker:of it. It's like, okay, We'll talk about you've hit a
Speaker:milestone with your money this year, which is fantastic. So it's like, I'm
Speaker:assuming you've had an assumption I would make is you've had limit
Speaker:blocks that you've had to then overcome. Yeah, beautiful.
Speaker:So, and it's just unlearning and dissolving or
Speaker:whatever tool or words that you want to use. Yeah,
Speaker:that that's how I do it. So it's, I had one literally, what's
Speaker:today, say Thursday, I had it this morning. So I had a coaching session this morning and
Speaker:beautiful client. I love this quote. It's from Peter Crone. To
Speaker:the degree that you resist reality is the degree that you suffer. So
Speaker:if you let that sink in for a little bit, So, what
Speaker:does that mean? Whenever there's resistance, it's
Speaker:showing, it's like, where there's smoke, there's probably fire. So, when I'm coaching someone,
Speaker:you're just looking for resistance, a trigger, vocal tension. I've
Speaker:got tons of stories I can share about this, but the one literally was from this morning. So,
Speaker:she's a client and okay, it's about posting content actually, so it probably fits the conversation. So,
Speaker:she's posting content and in her words, she, I just struggle or
Speaker:delay or procrastinate being authentic with my content. So she'll post like
Speaker:other people's stuff, repurpose stuff and not be authentic. So for me, that's
Speaker:resistance. So in my mind, I'm always trying to
Speaker:find the earliest moment the belief was downloaded. So instead of
Speaker:dissolving something from two weeks ago, you want to go to where it happened, whatever. So I
Speaker:asked her, Keish, if you're watching this. So I said, Keish, go back to the
Speaker:first time and experience you had where being yourself
Speaker:was painful or being authentic or expressing yourself got
Speaker:you pain or got hurt or was a negative experience. And she's like, she
Speaker:found it straight away, which is awesome. She's done a lot of work. So she got there pretty quickly and
Speaker:she was in year, sorry, she was seven years old. She was in a computer class
Speaker:and she was just having fun and enjoying herself. And the teacher has told her
Speaker:why you think you're smart. You call yourself an
Speaker:Australian and you can't even spell Australia. And then she took
Speaker:that quite personally, right? And then, and she was having fun. She was enjoying herself. And
Speaker:then we got to the crux of it. I said, what was the decision that you
Speaker:made about yourself in that moment. And I believe word for
Speaker:word, I want to get the words right. It was something
Speaker:along the lines of I'm I'm not worthy
Speaker:to be myself. It was something along the lines of that. Or it's painful if I be myself.
Speaker:Sorry. I'm not worthy of being heard. That was their words. If
Speaker:you sit with that for a little bit, for a seven-year-old, for anyone, for a 20-year-old, for fucking anyone
Speaker:listening to this, if you live in a world because we always make our beliefs true,
Speaker:that's the one trait of the ego, she doesn't want to be heard because
Speaker:she's not worthy of it. So her being authentic in her content, she will
Speaker:have resistance to it because her ego doesn't want to do
Speaker:that because that's going to be painful because being heard is painful. And
Speaker:I've got tons of examples of that. So then we dissolve that and we did in the process, shoulders
Speaker:drop, you let it out, come to center. And
Speaker:I had a feeling, she's like, I feel lighter, I feel free, feel less ease, feel less
Speaker:tension. I said, beautiful. So say you were to film some content today and be authentic, how
Speaker:would you feel? So I feel excited about it. I feel like there's not
Speaker:the resistance there. So yeah, so when it comes to finding
Speaker:what's causing the self-sabotage, just look for where you're not okay
Speaker:with life, where you're not okay with your past, your upbringing, your trauma,
Speaker:your childhood, your fucking parents, whatever it is, wherever there's resistance, that's
Speaker:the smoke, follow that vein to wherever the download
Speaker:happened and then dissolve that using whatever technique, whether it's
Speaker:timeline therapy, hypnotherapy, NLP. I
Speaker:know a good friend of ours, Cody, his technique is one, Demartini is
Speaker:another style. I have an ego dissolving technique, which I love using. Dissolve
Speaker:it, heal it, process it, integrate it, whatever word you want to use. And
Speaker:then, because you've now removed the limitation, that
Speaker:resistance should dissipate, depending if you've integrated it properly. So, that's
Speaker:kind of the game I play. The game I play with my clients is where is their resistance, and
Speaker:then let's find where it's coming from, dissolve the resistance, and then you get to be more
Speaker:I love that and thank you for sharing that. When
Speaker:people come more into alignment, you can see it in their
Speaker:face. You can see it in their body. There's this authenticity piece
Speaker:that just oozes through and it's like, of
Speaker:course, babe, this is who you truly meant to be. As a coach,
Speaker:I love seeing the transformation in clients and I can see it in your face
Speaker:and in your body too. That's the piece, right? That's
Speaker:Fucking cool, babe. Well done. Thank you. And
Speaker:so what has been one of the biggest pieces you've
Speaker:I'll go with leadership because you said leader. Uh, definitely everything
Speaker:that we're speaking about. And it's like coaches generally
Speaker:use the, use the tools that they needed the most. So, uh, so
Speaker:I definitely have had my fair share of healing. Um, my dad
Speaker:was definitely my, my main source of my stuff. So, uh,
Speaker:just being, being enough, being, uh, I guess being diagnosed with Asperger's
Speaker:was, um, quite a challenging period for me. It wasn't, I
Speaker:did a talk the other night and one of the questions was how did
Speaker:you overcome, I guess, the limitations that can come
Speaker:with something like that. And everyone's doing
Speaker:the best of what they have and when you're that young and you don't understand self-development,
Speaker:rewiring beliefs, dissolving stuff, it's like you
Speaker:make those beliefs true, like I said earlier. So, I thought I was different.
Speaker:I thought I was weird. I thought I was socially awkward. It's like I could...
Speaker:I just believed whatever the doctor or whoever it was that
Speaker:told me who I... defined who I was. So, for
Speaker:me, unlearning, the biggest shift for me when it comes to leadership,
Speaker:owning who I am authentically, being... I... very
Speaker:much adopted what a leader looked like through someone else's
Speaker:lens. Like, you're gonna be like that sort of tyrannical, hard fucking decision maker. It's
Speaker:like, that's not me. It's like, tell me, like, what's your thoughts? Like, be open with
Speaker:me. Like, I've had sessions with my team back in the gym chapters
Speaker:where it's like, they... they open up and
Speaker:they tear, they heal, they go through their stuff because that's actually what's
Speaker:stopping them from being a better leader in their position rather than say, you're fucking shit,
Speaker:get out of here, find someone else. That was probably my biggest leadership
Speaker:challenge was just understanding what type of leader I am
Speaker:and actually working on that. I love John C. Maxwell. If you've gone down his
Speaker:rabbit hole, he's been fantastic. Jocko Willick was fantastic. Simon
Speaker:Sinek was fantastic. So just unlearning
Speaker:Unraveling all the years of conditioning and programming and just like
Speaker:The story that I, the age, I think five, six years old.
Speaker:The story that I have that I think sort of sparked like me going to get tested is
Speaker:my mom, it was my first day of kindergarten, I'm pretty sure, or prep or
Speaker:whatever they called it, and the school called my mom and said, get
Speaker:down here, you gotta get your kid. And she drove down and apparently, I
Speaker:can't remember it, but apparently I was ripping the teacher's hair out, like freaking out. And
Speaker:I don't know why, I would assume overstimulated, because my nervous system was
Speaker:so fried, and I guess autism is quite a trait
Speaker:of it, so you're really overstimulated. That's why I love breath work, that's why I
Speaker:like regulation. Yeah, so I'm from
Speaker:Norfolk Island. Do you know where that is? Not many. Tiny island
Speaker:between here and New Zealand. So they flew me to Australia to get
Speaker:tested and they gave me the certificate. This is who you are. And yeah,
Speaker:I think around five or six years old. I actually don't have the actual definite
Speaker:And so then it's all the programming that comes, not just with, I'm assuming your
Speaker:family, but then like the friends and the schooling and then all
Speaker:It's yeah. Yeah. It's just, it was what I was talking about before
Speaker:with that client. It's just finding where, where am I? Yeah.
Speaker:Where am I? Where's my resistance? Where do I get triggered? Where's my wounds
Speaker:showing up? and then finding the cause of it, the download, the
Speaker:decision, the trauma, traumatic event, and then yeah, doing your own work, taking
Speaker:your own medicine. So yeah, that's a journey I don't think I'm ever gonna stop.
Speaker:Yes, I love that, I love that. The true entrepreneur, hey,
Speaker:that's always willing to go to the depth of the
Speaker:I like that quote from Cody. He says like, you can only lead others to
Speaker:the depths that you've led yourself or you explore your own world. So that
Speaker:heavily resonated with me because we wear the mask, we're the fursona, we
Speaker:got to show up and be the leader. There's obviously a time for that. Like when everyone's
Speaker:freaking out, you got to be strong, you got to be, you got to hold the space. But
Speaker:yeah, definitely for anyone who wants to be a better leader, work on you. Obviously
Speaker:learn the tactics, learn how to communicate, learn the systems processes
Speaker:aspect of things. But everyone says it like Tony said it for
Speaker:decades, like success is 80% mindset, 20% skills. And most
Speaker:people just over index for the skills. So the skills are actually
Speaker:You get there, right? But work on your shit and find how to do that in a consistent
Speaker:way. There's not that many people that I know that can actually
Speaker:Yeah, cool. Thank you. Babes, are you wanting to fucking
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Speaker:devotion to your mission, the link will be down below. What was
Speaker:the point? I know you explained before about, you know, having your
Speaker:gems. What was the point, that moment where you were
Speaker:like, I have to find my purpose? And how was
Speaker:Yeah, I don't... My experience with Purpose
Speaker:is a funny one. I love Kerwin Raine. He's
Speaker:changed my life. Go check out Kerwin Raine's stuff. He's fantastic. But a
Speaker:downside of what I experienced with him is he's a
Speaker:business mastermind, but he does a little personal stuff too. He talks about values, he talks
Speaker:about leadership, and he does the full holistic side, which
Speaker:is awesome. And AI. Yeah, definitely like that now. Back when
Speaker:I was there, AI wasn't really around. But anyways, we
Speaker:sat down and it's like the quarterly planning. So every quarter, I recommend doing this
Speaker:every quarter, by the way, if anyone listening, but every quarter you go through
Speaker:and you redo the whole plan. What's your purpose? What's your mission? What's your vision?
Speaker:What are your values? And then what's the plan for yourself and your business? So what
Speaker:are you doing three years, two years, 12 months, et cetera, all the way down to daily outcomes.
Speaker:And I just remember the first time I sat in the room, I'm like 21 or
Speaker:something at the time or 22 and I sit down it's like pen and paper and
Speaker:it's like first question on the page what's your purpose? I'm like how the fuck
Speaker:do you answer that? I'm like how do you answer that question? It's like that's a
Speaker:pretty hard like for anyone listening who's done like and I hadn't done a lot of self-development
Speaker:yeah you're like what the I was like, to help people? I
Speaker:don't know. I didn't know where to start. So that was,
Speaker:I guess, the start of that journey. A big shift for
Speaker:me was definitely John Demartini. So he's probably my number
Speaker:one mentor that's shifted the way I view the world and he's made the most impact
Speaker:on me. He uses values a lot, talks about you avoid to create your
Speaker:values. Your purpose is
Speaker:an expression of your highest value and therefore your highest value comes
Speaker:from your biggest wound. So your purpose is an expression of your biggest core
Speaker:wound. So that's how I teach it. So that's
Speaker:the balance. Greater the pain, greater the purpose, greater the wounds, greater the
Speaker:wisdom. Your biggest core wound, once healed, and that's
Speaker:the key part, once you heal it, an expressed
Speaker:version of that is your purpose. Now that took me a while to piece together. came
Speaker:across John's work through Kerwin actually, because Kerwin had John
Speaker:Demartino on his podcast and that's where I entered his world. So that was a
Speaker:while ago, that was maybe six years ago. So then I learned about values
Speaker:and actually been okay just doing whatever the fuck I want to do, like as
Speaker:simple as that sounds. It's like, if you don't feel like doing something, you don't have to do
Speaker:And it's like, it's like you and me can have fun with it because we've done so much
Speaker:work collectively. But there was a moment where that shifted for me.
Speaker:There was a, I went to an event and he was someone who's been trained through John's
Speaker:work. He was teaching values. So, um, John's version of it. And
Speaker:there was a guy in the room and it just really landed for me. He's like, you go through your
Speaker:values of like your values is your life priorities. What, what's most meaningful to
Speaker:you? It's not freedom. It's not, uh, it's not,
Speaker:honesty, it's not integrity, it's not, those are all traits
Speaker:and emotions. People say freedom. If you had ultimate time and financial freedom, what
Speaker:would you do? Go to the gym, health, hang out with your family, family, spend
Speaker:time with your partner, relationship, go travel, experiences, those are values.
Speaker:So it's like, what actually lights you up? And we did the process and
Speaker:there was a guy in the back, Dion, he's a good friend of mine, and I said, mate, I
Speaker:feel really bad. Like I don't have family on my values. It's like, why do you have to have
Speaker:family on your values? Whose values are you projecting onto
Speaker:yourself? And that was like, fuck, I do that all the time. I was
Speaker:like, shit, it's like to actually get clear on what's authentically you,
Speaker:what lights you up, what are your values and just been giving yourself the permission to
Speaker:be okay doing them. So I like a good Saturday night for me, sometimes
Speaker:like I'm, it's fine, I'll be like with my beautiful fiance, just
Speaker:watching a movie and I'm like, babe, I feel like filming a podcast. I'm
Speaker:going to show up to the studio and film a podcast. Some people like going out
Speaker:and partying. There's no right or wrong with that. Some people overcompensate and
Speaker:that's their means. We'll get through that later. But if that actually inspires them, all
Speaker:means go for it. It's like, I want to film a podcast on a Saturday night. It's like,
Speaker:that inspires me. Coaching is my highest value. I do a ton of coaching. I see this
Speaker:as coaching. So this is coaching for me. I coach a lot. So
Speaker:yeah, full circle to your question, when I got into
Speaker:John's world and I learned about values and he also teaches purpose, I've
Speaker:built my way of doing purpose using his method and then added
Speaker:onto it. But yeah, if anyone wants to get clear on
Speaker:their purpose, what's your biggest core wound? That can be a challenging question because
Speaker:that can bring up trauma and unhealed stuff, so do it in a safe space. Once
Speaker:you've healed it, if you don't know how to heal it, hit me up or find someone
Speaker:to help you through that, whether it's a plant medicine journey, whether it's a therapist, psychotherapist,
Speaker:a sound healer, a meditation healer, there's so many ways to heal, there's
Speaker:so many modalities out there. Once it's healed, then express
Speaker:it. So you might have been someone who really struggled. There's a
Speaker:beautiful client I've got. She's just gone like absolutely viral on like social.
Speaker:So cool. She does hair and I'll show you
Speaker:her profile afterwards. And she had like this beautiful, like
Speaker:the content was stunning, way polished than mine. I'm like, this is beautiful. Beautiful,
Speaker:beautiful, beautiful. And she's like, oh, I'm just thinking about just doing this TikTok. I'm
Speaker:scared. I'm like, fucking do it. Like got rid of the resistance and she did
Speaker:it. And like within, I think it was within a month, like
Speaker:two or three went off and she gained within a week, 350,000 followers
Speaker:on TikTok. And then Instagram went off. She went from 1,000 to 130,000 in
Speaker:a week. I'm like, you're going to overtake me. I'm like, what? So
Speaker:her name's Carrie. Carrie's hair, I think. I'll get that right. She's
Speaker:amazing. And anyway, so she, we're doing Purpose with her and getting clear on
Speaker:her. She's one of my one-on-one clients. And she, I said, what
Speaker:was your biggest cool wound? And she's like, oh, I felt ugly. Like she was
Speaker:the skinny girl at school. People would laugh at her about how skinny she was and
Speaker:her hair and her whatever and whatever. And like, ironically, what are you most
Speaker:passionate about? She was already doing it. beauty and her purpose is to
Speaker:show that beauty is ageless. And because
Speaker:she had so much pain and her core wound was around her appearance, so that's
Speaker:How beautiful. Thank you. And so what is your, what
Speaker:To heal and expand consciousness. So for me, and where's
Speaker:the word come from? The emotional volatility. My nervous system was
Speaker:absolutely fried when I grew up. Lacking the consciousness part
Speaker:for me comes from just not having awareness. I use awareness and
Speaker:consciousness interchangeably. Just not having the awareness or the toolkit to
Speaker:be able to communicate, to regulate my emotions, to actually calm the fuck
Speaker:down, to freak out like I pulled the teacher's hair out. So
Speaker:yeah, just being able to actually check in with my nervous system
Speaker:to actually calm myself down, to know what I want, to have awareness and
Speaker:consciousness on what do I want. I'm not sure if anyone can relate to this. I don't know
Speaker:what, who the fuck I was or what the fuck I wanted when I was growing up. Go to uni, get
Speaker:a job, blah, blah, blah. So yeah, it was lost as shit, the matrix, right?
Speaker:So yeah, that was, yeah. So it was
Speaker:really hurt and wounded, which was the healing part. And then just lost
Speaker:as shit, didn't know who I was, where I wanted to go. That was the, that was the
Speaker:Wow. Thank you so much. So fucking cool. Thank you
Speaker:so much for sharing all your wisdom today. And one final question. If
Speaker:you could give someone any piece of advice to
Speaker:So when it came up just then, if I had to pick one, find
Speaker:the right person to do it with ultimately. It depends where you're at with it. If you're like
Speaker:super new, if you're like, fuck, I've never done, I've never opened up
Speaker:Pandora's box. Like you don't want to necessarily just fuck it,
Speaker:let's dive straight into it. Uh, like depending where
Speaker:you're at, if you're brand new to it, find someone that would be my recommendation.
Speaker:Like I wouldn't have been able to do my work without the teachers and healers that I worked
Speaker:with. uh the people that have done a little bit more work
Speaker:and you're aware of it uh what i pretty much said earlier in the podcast like be
Speaker:aware of the resistance yeah where there's smoke there's generally fire
Speaker:Find where it's coming from and yeah, integrate those parts because until you don't,
Speaker:I like the quote that you attract people in circumstances to
Speaker:trigger your unhealed wounds. So the resistance is
Speaker:the trigger, that's actually the gift. That's why I say triggers are your gifts because
Speaker:they're revealing where the healing can be done and you just follow the
Speaker:vein, find where it is, use your techniques, use your tools to integrate, process
Speaker:and heal. So yeah, depending where you're at with your journey, if you're brand new, just
Speaker:find the right person who's got results, their walk and their talk, and
Speaker:they make you feel safe. They make you feel safe. That's probably because I've
Speaker:had people that have come to me and said they've done therapy for 10 years and I take care of
Speaker:it in a couple of hours. And that's no knock on traditional therapy, kind
Speaker:of, but it is, but kind of depending who you're talking to. But it's
Speaker:like, a lot of them say, I just didn't feel safe. Like this person was so intense. They're
Speaker:so like sort of book, like smart, but it's like, they
Speaker:hadn't done their work. And a lot of people get into therapy
Speaker:because that's their shit and that's their way of compensating
Speaker:and projecting their stuff. So finding someone who's done their work, they're actually
Speaker:at peace, they love themselves, they've done their work, they've gotten proven results
Speaker:and you feel safe around them, or to be safe around them, that would
Speaker:Thank you so much for sharing. I so deeply appreciate that. Thank you, my friend. And
Speaker:guys, for those of you who are not following Lewis, please go.
Speaker:There are, underneath here, the link is down below.
Speaker:Go and check out his stuff. He is so fucking
Speaker:deep and so integrated. I've absolutely loved having you
Speaker:on. Thank you so much for coming and sharing your wisdom. Guys, thank
Speaker:you for listening. If you would like to leave a review, please go
Speaker:to Apple Podcasts or Spotify. I
Speaker:love you all deeply and I will see you soon. Have
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Speaker:the fifth dimension? Are you wanting to break through from your current level
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